Past Lives Regression

Preparation: Prior to the session, you'll likely have a consultation with the therapist to discuss your goals, explain the process, and address any concerns.
Creating a calm environment: Your therapist will guide you to create a relaxed and safe environment in your own home. This might involve deep breathing exercises or guided visualizations.
Guided hypnosis: The therapist guides you into a relaxed, trance-like state, similar to a daydream, where your conscious mind quiets down and your subconscious becomes more active. You remain aware throughout the session.
Exploring past lives: Using gentle questioning and prompts, the therapist guides you to explore memories and experiences believed to be from past lives.
Processing and Debriefing: After the regression, you'll discuss the experience with the therapist, who will help you process any insights and connect them to your current life challenges.